Yasmeen Brett

Yasmeen’s Contact Details
yasmeencounselling@gmail.com
yasmeenpsychotherapy.com

I am a BACP-registered and NCPS-accredited Integrative Psychotherapist. I offer a relational and responsive approach that is tailored to your individuality and unique experience.

Perhaps you are…

Up at night with the weight of self-doubt, even if life looks fine on the outside?

Feeling like there’s something beneath the surface, maybe from the past, itching for space to be seen and heard?

longing to feel like yourself again, but not sure who that is anymore?

feeling a little on the outside, and want to start understanding where this feeling comes from?

Anxious, unsettled or fragmented, wishing for all the different parts of yourself to feel more together and integrated?

Ready to go deeper, having perhaps experienced some therapy before?

Together, we can move beyond external expectations, towards more connection, deeper understanding and a truer sense of self.

It is never too late to be who you were meant to be. George Eliot

Integrated Psychotherapy with Yasmeen Brett MBACP

My Specialist Practice

Relationships with Self and Others

Relationships can leave us feeling deeply fulfilled, but they can also leave us feeling confused, lonely, or questioning our own worth. You may find yourself giving so much to others that you’ve lost sight of your own needs, struggling to say no, worrying about disappointing people, or feeling most at home in relationships where you go unseen.

With my attachment-informed approach, we can take time to explore how these ways of relating to others developed and begin to nurture the most important connection of all, the one you have with yourself.

Inner Critic & Self-Esteem

You may hold yourself to standards no one else would expect of you. Success rarely feels like enough; instead of satisfaction, there’s the next thing to get right, the next way you could have done better. Somewhere underneath, there may be an old fear: that if you stop striving, you’ll be found out, or simply not be good enough as you are.

We work to untangle this harsh inner voice, knowing and softening the shame, trauma and hurt that lives beneath the critic, to truly make room for your self-esteem, your autonomy, and your expansive potential.

Women Navigating Internal & External Change

Life doesn’t always unfold the way we imagined. Sometimes change is chosen; sometimes it arrives without warning. A relationship ends, a career no longer feels right, or you wake up wondering how you’ve arrived at this stage of your life feeling disconnected or lost.

I have worked with many women at exactly these kinds of turning points, where stories are being reclaimed and embraced. It is powerful when we are given space to pause, tell our own story, and begin creating our next chapter with greater clarity and deeper confidence.

Creatives & Life Outside the 9–5

A life without a fixed shape can be extraordinary and exhausting. Juggling multiple projects, ideas, or spaces, you may love the freedom of it and still feel worn down by its uncertainty. Thriving on creative expression yet, finding it difficult to rest and wondering why stability or self-worth can feel just out of reach.

With over 20 years of experience in the creative industries, I bring a deep understanding and appreciation of this world and the dilemmas that lie beneath the surface, as well as a creative and dynamic perspective to my practice.

Identity, Neurodiversity & LGBTQIA+ Experience

You may have spent a long time adjusting yourself to fit spaces that were never quite built for you. Perhaps you’ve learned to mask, to manage, to explain yourself, long before you had the language for who you actually are.

My training in GSRD (Gender, Sexuality & Relationship Diversity), accredited by Pink Therapy, alongside with my own experience of unconventional paths, means I recognise the profound impact that culture, community and social structures have on identity and sense of belonging.

Together we can move beyond labels, towards a fuller, more integrated sense of who you are.

Training, experience and Qualifications

Postgraduate Diploma in Counselling & Psychotherapy (level 7) at the University of Westminster, GSRD-accredited (Gender, sexuality & relationship diversity) with Pink Therapy
Specialist training in Attachment-Informed Therapy, IFS/Parts Aware Work, Queering Psychotherapy, Anti-Oppressive Practice, Sex & Relationships, Neuroscience in Therapy, Inner-Child and Introduction to Drama Therapy at Roehampton University
Registered Member, BACP (British Association for Counselling and Psychotherapy)
Accredited Member, NCPS (National Counselling & Psychotherapy Society)
Experience within the NHS Primary Care Network
Guest facilitator for trainee therapists, in both university settings and specialist training for ELOP
Designing and facilitating therapeutic community writing groups for women
Facilitating therapeutic groups for artists and the queer community, including working with NHS community hub

6 Session MOT Package

This 6-week program is designed to be a focused check-in for moments, such as significant birthdays, anniversaries or simply an annual wellbeing review. Offering a place to reflect specifically on where you are now and your next steps forward.

Whether you choose this 6-week wellbeing package or decide on deeper, longer-term therapy, we can discuss what might work best for you during our free 20-minute consultation.

Next Steps

I offer a free 20-minute consultation so you can find out more and ask any questions.

Contact:

yasmeencounselling@gmail.com
yasmeenpsychotherapy.com

Rates:

Individual Psychotherapy: £80 for 50-minute sessions

A sliding fee scale is available for artists, students, and those experiencing financial hardship

Sessions:

In-Person
I am at Barnsbury Therapy Rooms on Tuesday & Friday afternoons and on Wednesday evenings at London Fields
Directions to Barnsbury Therapy Space

Online
Please contact for current availability.