Tracey Gardiner

People often choose to come to therapy because they are experiencing difficulties or distress in their lives. But you don’t have to be in crisis to have therapy.

You might…

• Be feeling overwhelmed, stuck, lost, anxious
• Be seeking balance and direction in your life
• Want to develop a better understanding of yourself
• Want to improve your relationships.

Psychotherapy and Counselling with Tracey Gardiner

At the heart of therapy is a collaborative relationship. A relationship built on trust, honesty, and compassion.  My approach is integrative and relational. I draw on my training and experience in the creative arts, cognitive behaviour therapy (CBT) and coaching to support our work together.  We will work in the present but may explore past life events and relationships to help you understand your emotions, thoughts, and behaviours.

I work with adults and young people (16yrs+), practicing in person in North London and online nationally and internationally. I value diversity and strive to be inclusive.

Clients come to me struggling with a variety of issues including anxiety, depression, addiction, identity, and self-worth. They may be experiencing life transitions and are looking for balance and purpose: for example, young people finding their way through early adulthood; parents managing the competing demands of family, work, and their own life; and those transitioning to new careers or retirement.

A qualified counsellor, psychotherapist, and coach, I had a career the creative arts, education, and management before training to be a psychotherapist.

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Areas I work with:

• Addiction
• Anxiety and panic
• Bereavement and loss
• Depression and low moods
• Family issues
• Life balance
• Life transitions
• Relationship issues
• Self-esteem
• Stress and burnout

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Psychotherapy Qualifications and Training:

My training and qualifications include:

• Certificate in Cognitive Behavioural Therapy (Institute of Counselling, Scotland)
• Postgraduate Diploma in Integrative Counselling and Psychotherapy (Roehampton University)
• Postgraduate Certificate in Coaching & Mentoring Practice (Oxford Brookes University)
• Senior Leadership and Management Development Programme (Education Training Foundation / AoC Create)
• Certificate in Coaching and Mentoring in Management (ILM)
• Certificate in Higher Education in Critical Fine Art Practice (University of the Arts London)
• Bachelor of Education (Hons) (University of Bradford)

As a registered member of the British Association for Counselling and Psychotherapy (BACP), I abide by the Ethical Framework for the Counselling Professions and the Supplementary Guidance for Working Online. I am committed to fulfilling BACP requirements for continuing professional development and regularly undertake training and supervision.

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Contact:

Contact me by email or text (07568308610) to arrange an initial session in person or online (Zoom). The initial session is about getting to know each other, exploring what brings you to therapy, your hopes for therapy and how we might work together. It is important that there is a ‘fit’ between therapist and client.

07568 308 610
traceygardinertherapy@gmail.com
traceygardinertherapy.com

Fees & Payment:

Rates are £90 per 50-minute session, concessions available for low-income clients.
Payment is made by debit/credit card immediately after each appointment.
I review my fees annually in January.

Rescheduling & Cancellation Policy

If you are unable to attend a session, please let me know as soon as possible. I am happy to negotiate an alternative day and time where possible.
If less than 7 days’ notice of cancellation is given the full fee is payable.

Sessions:

Psychotherapy sessions at Barnsbury Therapy Space:
Wednesday and Thursday
Directions to Barnsbury Therapy Space