“This ache in your heart is holy”
Lorin Roche
Have you ever felt an ache for something more, something unfinished or incomplete? An ache that is hard to talk about or feels larger and deeper than yourself. One that keeps reminding you of the distance between where you are and where you thought you would be.
One of the gifts of therapy is learning how to take your longings seriously and give them the voice and attention they deserve.
My practice draws on the power of care and curiosity to guide you in navigating life’s core challenges on your own terms. I believe by exploring the aches of intimacy and relationships, be it with others or yourself, you can rediscover life-affirming ways of being in the world.
Psychotherapy with Sienna Rose Weller
I work with my clients collaboratively to identify self-limiting narratives and beliefs that often prevent access to a felt sense of confidence and choice. By exploring the protective strategies and inner conflicts we all accumulate over our lives, we will explore what it means for you to fully own your experience.
I am an Integrative Psychotherapist and Counsellor with the British Association for Counselling and Psychotherapy and abide by their ethical code of conduct. I have developed my practice over the past 10 years in the United States where I studied psychology and movement. Specialising in questions of intimacy and interpersonal relationships, I support individuals in navigating a range of challenges:
- Learning to initiate or maintain satisfying relationships
- Completing unfinished business with exes, family, or friends
- Healing from difficult family situations
- Supporting people struggling with loneliness and isolation, whether it’s living in your own culture or abroad
I like to utilise a range of approaches tailored to your interests and needs, including but not limited to: body-based practices, relational work, and psychodynamic inquiry. Sessions can involve breath-work, movement, and creative experimentation coupled with a range of talk-based methods.
My areas of speciality include:
- Intimacy and Relationships
- Including difficulties sustaining long-term relationships
- Anxiety
- Depression
- Low self-esteem
- Self-criticism
- Building a relationship with shame and anger
- Stress & overwhelm
- Loneliness and isolation
Training, qualifications, and experience:
Masters in Counselling Psychotherapy with a concentration in Somatic Psychology, California Institute of Integral Studies, San Francisco, CA, USA
Completed Clinical Internships at Center for Somatic Psychotherapy and Center for Mindful Psychotherapy in San Francisco, CA, USA
Bachelor Degree in in Contemplative Psychology with a concentration in Somatic Psychology, Health and Healing, Naropa Institute, Boulder, CO, USA
Contact:
For any enquiries, please contact me via email
siennarosepsychotherapy@gmail.com
Rates:
I offer long-term psychotherapy as well as short term counselling depending on your needs
£80 per 50 minute session
48 hr cancellation policy
I offer a free 20 minute initial phone or virtual consultation. I look forward to talking more about your needs and how I might support you.
Sessions:
Online Therapy Sessions Only