Sara’s Contact Details
Mobile & WhatsApp
07739 308 398
svazquezbrowne@gmail.com
Welcome.
Are you navigating loss or life transitions, or feeling overwhelmed or stuck?
Perhaps you are seeking the opportunity to reflect and gain a deeper understanding of yourself and how you experience life, both internally and in relationship with others, so that you can live more vitally?
I offer a warm, inclusive, confidential and non-judgmental space where you can feel safe to explore your feelings, experiences and identity. Together, we can develop a trusting therapeutic relationship grounded in acceptance, attunement, and curiosity.
By exploring your present, past and social context, with insight and thoughtful challenge, you can gain awareness and a deeper understanding of longstanding patterns that no longer serve you and discover the choices available to you. The process can be challenging, addressing difficult emotions and behaviours, as well as deeply rewarding, leading to profound personal transformation, improved relationships and living more fully.
“Just when the caterpillar thought the world was over, it became a butterfly.”
Chuang Tzu
Integrative Psychotherapy and Counselling with Sara Vazquez Browne
I am a relational integrative psychotherapist, drawing from both psychodynamic and person-centred approaches. Our therapy sessions will centre your needs—you will be heard, and you’ll have space to unpack and process your experiences, gain insight into yourself, heal, and explore your choices and what you want in life.
Our work together can also include creativity, if and when you feel open to it. Creative exploration can offer fresh perspectives and access to emotions and insights that may be difficult to reach through words alone.
I welcome and affirm all diverse, intersectional identities. My practice is explicitly anti-oppressive and grounded in an awareness of how broader social and cultural systems impact our lives and our mental health. I hold a Gender, Sex and Relationship Diverse (GSRD) accredited postgraduate diploma in integrative counselling.
I am a member of the British Association for Counselling and Psychotherapy (BACP) and adhere to their professional code of ethics.
Areas I work with include:
- Affairs, betrayal and infidelity
- Anxiety and Panic Attacks
- Anger and Conflict
- Attachment issues
- Bereavement, loss and grief
- Depression
- Disability and difference (visible and invisible)
- Domestic abuse
- Family relationships
- Health-related issues
- Identity
- Life transitions
- Low Self-esteem
- Menopause
- Neurodivergence
- Parenting
- Relationship Issues
- Sex related issues
- Shame
- Stress related issues
- Spirituality
- Trauma including neglect in early life
- Professional & Workplace Issues
Psychotherapy Qualifications, Training and Experience:
I have a Post Graduate Diploma in Integrative Counselling. Alongside private practice, I volunteer at an East London Bereavement Service. I previously volunteered at a charity supporting people who feel life is no longer worth living.
Before becoming a psychotherapist, I was a qualified lawyer, and I then worked in the charity sector for over a decade as a legal campaigner in human rights law.
Contact:
I offer weekly 50-minute sessions and usually work long-term.
I can also offer short-term work
When you contact me, we’ll arrange a free 15-minute phone or online call to talk about what you would like to bring to therapy and how we would work together.
Mobile & WhatsApp 07739 308 398
svazquezbrowne@gmail.com
Rates:
£75 per 50-minute session
Sessions:
I offer face-to-face therapy at Barnsbury Therapy Space on Mondays and Thursdays, and online therapy at other times during the week.
Directions to Barnsbury Therapy Space