The therapists offer counselling and psychotherapy services for a number of different issues including depression, anger management, anxiety, bereavement, sleep problems and stress.
To find out more click on the links below. You will also find out more about the therapists’ particular interests and specialisms from their individual profiles. Please take a look at the directory of counsellors and psychotherapists in North London.
Some of the issues that Counselling and Psychotherapy can help with
This is by no means an exhaustive list, however the following areas often arise during therapy & counselling sessions with clients. To read more about each of these and how a therapist can help you during a therapy session, click any of the issues listed.
Your Issues and Worries
The Types of Therapy
Addictions & Addictive Behaviour
Is your life being controlled by your addictive behaviour? Find out about Therapy for Addictions…link
Anger, Rage & Mood Swings
Uncontrolled Anger?, Lashing Out? Find out more about Anger Management Therapy …link
Anxiety, Panic Attacks, Phobias & Fears
Constantly Anxious? Panicky? Feelings of Dread? Find out more about Therapy for Anxiety …link
Bereavement & Coping with Grief
Struggling to cope with the loss of someone? Find out about Bereavement Counselling …link
Couples Counselling & Marriage Guidance
Constantly squabling? No Longer Talking? Feeling Dissatisfied? Couples Counselling can help …link
Depression & Feelings of Hopelessness
Depressed, wretched constant feeling of despair? Counselling for Depression can help clear the fog …link
Family Issues, Family Crisis & Conflict
Power Struggles? Interfeering Inlaws? Complicated family setups? Family Therapy can help…link
Body Image Issues & Body Hatred
Disatisfied with your body image? Hate aspects of your body or shape? Find out more …link
Relationship Issues & Relationship Breakdown
Unhappy ‘In’ a relationship? Unable to form relationships? Therapy explores why …link
Menopause: Coping With Your Emotions
‘Menopause is so much more than hot flushes, it’s a psychological rollercoaster …Click to read morelink
Low Self-esteem & Low Self-confidence
‘I’m not good enough’, ‘I should do better’, Are you ‘self-critical’? Find out about Counselling for Self-confidence …link
Historic & Childhood Abuse & Trauma
Feelings of abandonment? Unhappy memories? Unresolved Trauma? Take back control …link
Sexual Issues & Sexual Relationships
Feelings of shame? Coping with unfulfilled sexual desire? Sexual issues therapy explores your options …link
Gender Issues & Sexual Identity
Questioning your sexual orientation? Uncertain how to ‘come out’? …link
Stress & Feeling Overwhelmed
Stressed Out? Unable to cope? All Too Much! Stress Counselling will help you get back control …link
OCD & Obsessive Behaviour
Is your life being controlled by your OCD & Obsessive behaviour? Find out about Therapy for OCD…link
Not sure which Psychotherapist or what ‘type’ of therapy you need?
If you are uncertain which psychotherapist will best match your needs then please contact Ailsa Ilott by email, and she will help you find which therapist might best suit you and the subject that you would like to explore.
Ailsa’s Contact Details
If you are in crisis and need to speak to someone urgently
Please note, we are not an emergency service and it may take time for you to arrange an initial appointment with one of our therapists.
If you need to speak to someone urgently, please consider contacting one the following services:
Open 24 hours, seven days a week: Call 116 123 www.samaritans.org
Specific Samaritan link on wanting to kill yourself: I want to kill myself
If speaking to someone over the phone does not feel right for you, you can make contact via email to: email@example.com
Suicide support befrienders.org